Видео с ютуба Yoga Habit Building

5 tips to build healthy habits (Tried by 5L+ people!) | Saurabh Bothra Yoga

20-Minutes Daily WORKOUT ROUTINE (2)- Exercises, Stretching & Pranayama | Saurabh Bothra Yoga

Daily Stretching Exercises for Beginners | 15-Min Full Body Flexibility | Saurabh Bothra Yoga

Daily Exercise for PARENTS under 20-Minutes | Parents Fitness Routine | Saurabh Bothra Yoga

15 Best ANTI-AGING Exercises for Parents | Healthy Aging Routine | Saurabh Bothra Yoga

Full Body Yoga in 15 Minutes for Busy Mornings | Saurabh Bothra Yoga

Daily 10-Minute LYMPHATIC DRAINAGE Exercise Routine | Saurabh Bothra Yoga

Daily Pranayama under 15-Minutes | Breathing Exercises & Yoga | Saurabh Bothra

10-Minute Yoga for Beginners | Daily Fitness | Saurabh Bothra

10 Minute STRETCH Routine You NEED To Do DAILY! | Saurabh Bothra Yoga

Daily WORKOUT ROUTINE - Exercises, Yoga & Meditation | Quick Morning Fitness | Saurabh Bothra Yoga

Chair Yoga for Beginners: Boost Energy & Health in Just 10 Minutes! | Saurabh Bothra Yoga

Daily Yoga for WEIGHT LOSS: 15-Minute Workout Routine | Saurabh Bothra Yoga

20-Minute Yoga Workout for Women at Home | Boost Energy and Relieve Pain | Saurabh Bothra Yoga

Easy 15-min workout to Reduce Belly Fat | Saurabh Bothra Yoga

Daily 4-Minutes Workout to Stay FIT | TABATA | Saurabh Bothra

Daily 10-Minute Tapping Exercise Routine for Energy & Anxiety Relief | Saurabh Bothra Yoga

Full Body Yoga for Strength & Flexibility | 25 Minute At Home Mobility Routine

Start your everyday with this energizing breathing technique.#953/1000 days of Consistency 🙌